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​“Michael motivates me to keep working harder and reaching goals I never thought I would achieve, all while maintaining a complete faith that I could do it all along.  While his workouts are intense, they are crafted for my needs and abilities and incredibly varied so that through a broad range of exercises he is able to keep it fresh but still target all the areas I need to improve.  All of this comes with an immense amount of knowledge about how the body works, the best way to do each exercise, and a vigilant eye to keep me on track and maximizing each movement.  It is clear he has a personal stake in all his clients reaching their goals and even when I am exhausted he finds a new way to encourage me to keep going.  This coming from someone who once thought a quarter mile walk was strenuous.  I have never felt so consistently strong and healthy.  I have gained a lot of strength, dramatically improved my endurance, and can see real changes in my body."

Elisa A.

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